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MORE THAN A WORKOUT
Coached, together.
A group warm-up and coached workout with the Tonality community.
The DJ sets the mood.
Train to a DJ-led soundtrack, then stay for the music.
Good company. Alcohol-free.
Come with your crew or meet the community on the night.
BUILT AROUND THE BEAT
Expect Afro House, Amapiano, Soca, Hip-Hop and UK Funky, with some Dancehall thrown in. A DJ-led soundtrack for your Friday night workout.
FIND US IN DIGBETH
CrossFit Digbeth
140 Heath Mill Lane,
Birmingham B9 4AR
Event Time: 7:30pm – 9:45pm
BEFORE YOUR NEXT SET
When is it?
Friday 27 November 2026, 7:30–9:45 pm.
Where is it?
CrossFit Digbeth, 140 Heath Mill Lane, Birmingham B9 4AR.
What music can I expect?
Expect Afro House, Amapiano, Soca, Hip-Hop and UK Funky, with some Dancehall thrown in.
Is it alcohol-free?
Yes, this is an alcohol-free fitness social.
AFTER DARK.
YOUR FRIDAY NIGHT.
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